{"id":26703,"date":"2023-03-03T17:57:12","date_gmt":"2023-03-03T17:57:12","guid":{"rendered":"https:\/\/edeaskates.com\/?p=26703"},"modified":"2023-03-15T09:54:54","modified_gmt":"2023-03-15T09:54:54","slug":"edea-spinner-vs-e-spinner","status":"publish","type":"post","link":"https:\/\/edeaskates.com\/en\/2023\/03\/edea-spinner-vs-e-spinner\/","title":{"rendered":"Edea Spinner vs E-Spinner"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]What are the differences between the\u00a0<a href=\"https:\/\/edeaskates.com\/en\/ice\/accessories\/essentials\/spinner\/\">Spinner<\/a>\u00a0and the\u00a0<a href=\"https:\/\/edeaskates.com\/en\/ice\/accessories\/essentials\/e-spinner\/\">E-Spinner<\/a>? Which should I choose? How can I use them in my workouts?<\/p>\n<p>Signe Ronka, former Canadian ice skater and founder\/head coach of FLEXAFIT, explains everything in this video, as well as showing some practical exercises:\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=OucjTNIH21A\">EDEA Spinner Review and Spin &amp; Jump Exercises<\/a>[\/vc_column_text][vc_empty_space][vc_video link=&#8221;https:\/\/www.youtube.com\/watch?v=OucjTNIH21A&amp;feature=youtu.be&#8221;][vc_column_text]If you like this kind of video, you can also practise watching these video:<\/p>\n<p><a href=\"https:\/\/youtu.be\/K72T_GW0_D4\">Spins training using Edea E-Spinner<\/a>[\/vc_column_text][vc_empty_space][vc_video link=&#8221;https:\/\/youtu.be\/K72T_GW0_D4&#8243;][vc_column_text]<a class=\"swipebox\" href=\"https:\/\/youtu.be\/Ug8Lt-_oEk0\" target=\"_blank\" rel=\"noopener\" data-rel=\"lightbox-video-2\">Jumps training using Edea E-Spinner<\/a>[\/vc_column_text][vc_empty_space][vc_video link=&#8221;https:\/\/youtu.be\/Ug8Lt-_oEk0&#8243;][vc_column_text]About Flexafit: it is a sport specific fitness program and its mission is to train, educate, motivate and equip athletes of all levels with the right tools for achieving on-ice success.<\/p>\n<p>If you want to learn more about FLEXAFIT programs and EDEA spinner exercises please visit:<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/flexafit_by_signe_ronka\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/@flexafit\" target=\"_blank\" rel=\"noopener\">Youtube channel<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Happy trainings![\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]What are the differences between the\u00a0Spinner\u00a0and the\u00a0E-Spinner? Which should I choose? How can I use them in my workouts? Signe Ronka, former Canadian ice skater and founder\/head coach of FLEXAFIT, explains everything in this video, as well as showing some practical exercises:\u00a0EDEA Spinner Review and Spin &amp; Jump Exercises[\/vc_column_text][vc_empty_space][vc_video link=&#8221;https:\/\/www.youtube.com\/watch?v=OucjTNIH21A&amp;feature=youtu.be&#8221;][vc_column_text]If you like this kind of [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":26707,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"categories":[109,113,137],"tags":[],"class_list":["post-26703","post","type-post","status-publish","format-standard","hentry","category-new-products-ice-news","category-new-products-roller-news","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Edea Spinner vs E-Spinner - Edea Skates<\/title>\n<meta name=\"description\" content=\"What are the differences between the Spinner and the E-Spinner? 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