Edea Spinner vs E-Spinner
What are the differences between the Spinner and the E-Spinner? Which should I choose? How can I use them in my workouts?
Signe Ronka, former Canadian ice skater and founder/head coach of FLEXAFIT, explains everything in this video, as well as showing some practical exercises: EDEA Spinner Review and Spin & Jump Exercises
If you like this kind of video, you can also practise watching these video:
About Flexafit: it is a sport specific fitness program and its mission is to train, educate, motivate and equip athletes of all levels with the right tools for achieving on-ice success.
If you want to learn more about FLEXAFIT programs and EDEA spinner exercises please visit:
Happy trainings!